High Arch

In this condition the arch of the foot is higher than normal.

What causes High Arch

Genetics :

A family history of high arches can increase the likelihood of developing the condition.

Injury:

Previous injuries, such as fractures or severe sprains, can affect foot structure and lead to high arches.

Weak Muscles :

Weakness in certain muscle groups, particularly in the foot and ankle, can contribute to the development of high arches.

Arthritis:

Conditions like rheumatoid arthritis can affect the structure of the foot.

Age:

Tendons and ligaments can weaken over time, leading to high arch

Poor Footwear Choices:

Consistently wearing unsupportive shoes may exacerbate existing high arches.

*Effects of High Arch : *

High arches can have various effects on the body, particularly concerning mobility and overall comfort. Here are some key effects:

Pain and Discomfort:

Individuals may experience pain in the arches, heels, and balls of the feet due to excessive pressure on these areas.

Knee and Hip Issues:

The misalignment can contribute to knee pain, hip and lower back problems.

Altered Walking pattern :

High arch can cause an uneven walking patterns, leading to increased stress on joints and muscles.

Increased risk of injuries :

High arches can lead to overuse injuries such as plantar fasciitis, ankle sprains, and stress fractures due to inadequate shock absorption.

Fatigue:

High arches can cause muscle fatigue in the feet and legs, especially during prolonged standing or walking.

Posture Problems:

High Arch can affect overall posture and balance.

Foot Deformities:

Over time, high arches may lead to conditions like hammertoes or other foot deformities.

Addressing high arches through supportive footwear, orthotics, physiotherapy can help relief from these effects.

Corn,Callus due to High Arch

Corns and calluses can develop due high arches as a result of increased friction and pressure on specific areas of the foot.

Corns:

These are small, thickened areas of skin often due to repeated friction.
High arches often lead to concentrated pressure on the ball of the foot and the heels thereby developing corns.

Calluses:

These are larger, thicker areas of skin that develop on the soles of the feet. High arches can lead to excessive pressure on certain parts of the foot, causing calluses to form as a protective response.

-Both conditions can be painful and may require treatment, such as proper footwear, orthotics, or in some cases, professional removal. Regular foot care is important to manage and prevent these issues.

-How Joy footwear helps in High Arch

Our footwear helps in weight distribution by providing adequate support to the foot’s structure, which promotes a more balanced distribution of body weight across the foot.

Arch Support:

Our footbed is engineered to provide support to the high arches, helping to distribute weight evenly and reducing excessive pressure on the heel and forefoot.

Alignment Correction:

Our wedge straps are designed such that when placed correctly it helps in even weight distribution promoting proper foot alignment and maintains natural posture which helps in reducing strain on the knee, hips and lower back.

Pressure Relief:

Our overall footbed design helps in reducing pressure points that commonly lead to discomfort, such as areas that are prone to developing corns or calluses.

Improved Stability:

With proper alignment and good weight distribution our footwear provides stability throughout walking.

Overall, Joy footwear is an effective solution for managing the challenges associated with high arches and improving overall foot health.